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Tai Chi @ Stanford University

Viewtimes:       Adddate:2009-02-02       Source:Li's Wushu Academy

Master Shu Dong Li Stanford University Tai Chi Classes


Course 1. Master Li Stanford Med School Medical Tai Chi Course INDE 213

Sponsoring Faculty Member: Samuel LeBaron, MD, PhD

INDE 213 every Quarter  Wednesdays from 4:00 to 5:30 pm (2 Units)  


Class 2.  Master Li Stanford HIP Tai Chi Classes

tca-01   Mon,   11:30-12:30pm     Grass behind MSOB 251 Campus
This class is for Beginning level, Will learn 24 movement Yang Style Tai Chi 


Class 3.
 HIP Class
Mon, 1:00-2:00pm Stanford Blood Center

This Class is for Intermediate, Will continuous learning Chen Style Tai Chi 1st form


Class 4 HIP Class
cof-01 Wed, 11:30-12:30 pm
Grass behind MSOB 251 Campus
This Class is for Intermediate and Advanced, Will learning 42 Tai Chi Sword


Class 5 HIP Class

cof-02  Wed,12:30-1:30 pm Grass behind MSOB 251 Campus
This class is for intermediate, will continuous learning Chen Tai Chi 1st road


Class 6 HIP Class
cof-03   Wed,  5:45-6:45 pm  
Roble Studio 42
This Class is for Intermediate and Advanced, will continuous learning Chen Tai Chi 2nd road


Class 7 HIP Class
Thu,  12:00 - 1:00pm
This Class is for beginning level, will learning the 24 Movements Yang Style Tai Chi


Class 8 HIP Class
1:30 - 2:30Pm 301 ravenswood ave, menlo park,
This Class is for Beginning level will learning 24 Movements Yang Style Tai Chi

Master Li Stanford Tai Chi Researches 
Researche 1    
Tai chi master studied for power to control body
Researche 2     Energetic and Metabolic Mechanisms of Tai Chi

Researche 3     Stanford Med Center Tai Chi Research -Urology

Researche 4     Neural Correlates of "Focusing Qi" in a Master Level Tai Chi Practitioner
Researche 5    Stanford Med Tai Chi Research, 
                      “RCT of Tai Chi in Midlife Women for Vasomotor Symptoms and Quality of Life”

 


Stanford hospital and Med school start Tai Chi research
Tai Chi is now being seriously studied by western medical science.

For centuries tai chi has been practiced for health and wellness. With so many practitioners claiming to have received benefits from tai chi exercise, It is no wonder that the art has made its way to the west. However, due to the traditional closed society and preference for secrecy of technique in ancient China, the level of understanding and quality of results varied widely from school to school. Now with Tai Chi transplanted in America it is being utilized in many arenas like high teck companies, schools, and public centers like senior centers and libraries. The resulting health benefits may vary greatly from place to place as there are different styles, understanding of internal energy, and methods of practice. Master Li's goal is to bring this traditional internal energy training method into the modern medical field for research and acceptance as a legitimate health and wellness exercise.


*Med Center Tai Chi Research
Starting April 19,2008. Stanford University will conduct an initial pilot research class. organized by Dr. Chris Payne, Debbie clay, and Tai Chi instructor Master Shudong Li, this pilot study will take measurements using the necessary scientific tools to measure what kinds of effects short term practice of tai chi can produce. The tai chi research class will be held twice a week for 1.5 hour classes and last for 3-6 months. One class will be held at the Stanford university campus and a second class at Li’s Wushu academy. We are excited to be a part of this kind of ground breaking research, and this is just the beginning of an ongoing long term study.


* Tai Chi Masters Research
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